Our mind is filled with dark energies that lead us to Sin; these are created by god as part of his game. The 5 vices, maya and evil instincts work together to keep us separated from God. All these dark energies are the disease and every Human is affected by this disease. The only cure is to jaap the naam of Waheguru, this will cure us from this disease. To eradiate our dark energies we must do the following:
Seva
Sangat
Kirtan
Read as much Gurbani as possible
Simran
Ardass to ask god for help
Exercise to keep the body and soul in tune.
Forgetting the Beloved, even for a moment, the mind is afflicted with terrible diseases.
How can honor be attained in His Court, if the Lord does not dwell in the mind?
Meeting with the Guru, peace is found. The fire is extinguished in His Glorious Praises. ||1||
O mind, enshrine the Praises of the Lord, day and night.
One who does not forget the Naam, for a moment or even an instant-how rare is such a person in this world! ||1||Pause||
When one's light merges into the Light, and one's intuitive consciousness is joined with the Intuitive Consciousness,
then one's cruel and violent instincts and egotism depart, and skepticism and sorrow are taken away.
The Lord abides within the mind of the Gurmukh, who merges in the Lord's
If I surrender my body like a bride, the Enjoyer will enjoy me.
Do not make love with one who is just a passing show.
The Gurmukh is ravished like the pure and happy bride on the Bed of God, her Husband. ||3||
The Gurmukh puts out the four fires, with the Water of the Lord's Name.
The lotus blossoms deep within the heart, and filled with Ambrosial Nectar, one is satisfied.
O Nanak, make the True Guru your friend; going to His Court, you shall obtain the True Lord. ||4||20|| Ang 21 Sri Guru Granth Sahib Ji
Meditating on the Naam, the Name of the Lord, my heart is filled with peace.
By His Grace, His devotees become famous and acclaimed.
Joining the Society of the Saints, I chant the Name of the Lord, Har, Har; the disease of laziness has disappeared. ||1||
O Siblings of Destiny, the nine treasures are found in the Home of the Lord;
He comes to meet those who deserve it by their past actions.
The Perfect Transcendent Lord is spiritual wisdom and meditation. God is All-powerful to do all things. ||2||
n an instant, He establishes and disestablishes.
He Himself is the One, and He Himself is the Many.
Filth does not stick to the Giver, the Life of the World. Gazing upon the Blessed Vision of His Darshan, the pain of separation departs. ||3||
Holding on to the hem of His Robe, the entire Universe is saved.
He Himself causes His Name to be chanted.
The Boat of the Guru is found by His Grace; O Nanak, such blessed destiny is pre-ordained. ||4||41||48|| Ang 108 Sri Guru Granth Sahib Ji
They have forgotten the Giver of peace, the Unfathomable, the Infinite.
These miserable people wander endlessly, crying out in pain; without the Guru, they find no peace. ||6|| Ang 118 Sri Guru Granth Sahib Ji
The people who do not listen to the hukam of Guru Ji are not granted peace and union with the lord, in kaljug Sri Guru Granth Sahib Ji is the true Guru who can only be met with Pre-ordained destiny. The Hukam of the Guru is the key to union with the lord; the people who refuse to obey the Guru and listen to the dark energies of the mind are doomed.
are engrossed in the entanglements of Maya the enticer, with the fire of desire within them. Ang 1413 Sri Guru Granth Sahib Ji