Friday, 29 February 2008

sad story

Gang get life for '£5 bet' murder
Hughes, Miller and Bonallie
The "sadistic" gang must serve between 15 and 22 years
A man and two youths who kicked a disabled man to death over a £5 bet have been jailed for life.

Brent Martin, 23, who had learning difficulties, died in hospital after he was found in a pool of blood on Sunderland's Town End Farm estate.

William Hughes, 22, and Marcus Miller, 16, had admitted the murder but Stephen Bonallie, 17, had denied the charge.

The judge at Newcastle Crown Court ruled they must serve minimum terms of between 15 and 22 years.

Posed for photographs

The three, all trained boxers from Sunderland, repeatedly punched, kicked, stamped on and head-butted their victim over a £5 bet to see who could knock him out first.

They chased him around the Town End Farm estate just three months after he was released from a psychiatric hospital where he had been staying due to his learning difficulties, the court heard.

Brent Martin
Mr Martin was punched, kicked, stamped on and head-butted

Finally he was stripped of his trousers and pants and left dying next to a parked car in Baxter Road, Town End Farm, as his attackers posed for photographs.

A post-mortem examination revealed Mr Martin died from a massive head injury and had suffered at least 18 separate blows to the head and neck.

Hughes, from Washington Road, must serve a minimum of 22 years, Bonallie, from Birtley Avenue, 18 years, and Miller, from Baxter Road, must serve at least 15.

Judge John Milford described the attack as "sadistic conduct on an extremely vulnerable victim".

Brutally, cowardly - they acted like a pack of animals
Det Supt Barbara Franklin

He said: "I would hope the minimum terms imposed upon young offenders are sufficiently long to spell out to young people the consequences of committing murder.

"If I am wrong, then perhaps the 12-year starting point for those under 18 needs to be looked at again by Parliament when the murder is, as in this case, particularly serious."

Judge Milford also said their victim has been a "gentle and caring person" who had a long history of mental health problems.

Ben Nolan QC, defending Miller, who has an IQ of 79, blamed the availability of cheap alcohol, and said litres of vodka were being sold for £6 in Sunderland.

"I calculate that to be 30p a double shot," he said.

'Effective action'

Outside the court, Mr Martin's family toasted the lengthy jail sentences with champagne and well-wishers wore white T-shirts displaying Mr Martin's name and picture.

His mother Brenda welcomed the sentence and praised the judge, adding: "The government needs to listen to murder victims' families."

Det Supt Barbara Franklin, who led the inquiry, also believed alcohol was a factor.

Brent Martin's family outside court
Mr Martin's family toasted the sentences outside court

She said: "It's up to retailers to make sure it's sold responsibly, it's up to parents to take responsibility for what their children get up to outside the home.

"We need people to tell us when disorder is happening in their communities so we can take effective action before it gets out of hand.

"In the five years I've been a senior investigating officer this is one of the most brutal murders I've dealt with.

"Brutally, cowardly - they acted like a pack of animals. There's no other way to describe the people involved."

Ian Macrae, editor of Disability Now magazine, published by the disability charity Scope, said: "We are pleased that William Hughes, Marcus Miller and Stephen Bonallie have received such long sentences.

"But we are disappointed that the judge did not mention the fact that Mr Martin was clearly targeted because he was disabled and that his horrific murder was aggravated by hatred towards his impairment.

"Murders motivated by homophobia and racism often attract far stiffer sentences. All such horrific crimes must be treated equally by the criminal justice system."

Equality

Story of Bhai Kanhaiya.




It was the year 1704, there was a battle at anandpur between the khalsa and combined Hindu hill rajas and Mughals. The Khalsa was defending the Anandpur fort as the enemies launched a heavy attack.

Bhai Kanhaiya was given the duty of giving water to the injured Singh’s during the battle. When by Kanhaiya got on the battle field, all he could see was the face of Guru Gobind Singh Ji in everyone and god dwelling in everyone, there fore neither seeing anyone as friend or foe, he severed indiscriminately. Bhai Kanhaiya was seen by other Singh’s giving water to the enemy, some of which saw Bhai Kanhiaya went and told Guru Ji, We have a traitor in the camp, he is helping the enemies heal so that they can get up and attack the khalsa again.

Guru Ji, Bring Bhai Kanhaiya to me

When the Singh’s got back, to where Bhai Kanhaiya ji was, he was giving water to a mughal. The Singh’s gripped him and took him to Guru Ji

Bhai Kanhaiya bowed to Guru Ji,

Guru Ji, your sikh brothers tell me you are helping heal the enemy so that the enemy may get up and attack your brothers, they call you a traitor.

The Singhs: Guru Ji he eats and lives with us, but gives water to the enemy, he shows he is a sikh but has friendship with the enemy.

Bhai Kanhaiya: I never gave any water to the enemy.

When hearing this some of the singhs got angry and went for their swords and asked guru jis permission to punish bhai sahib. But Guru ji told the singhs to look into bhai sahibs eyes . when they gazed closely into his eyes they saw guru jis reflection instead of their own. This proofed to the singhs that bhai sahib saw Guru jis face everywhere, he was in deep meditation.

Guru Ji gave Bhai Kanhaiya a hug and said, Khalsa ji, he is not a traitor, but has a pure heart and see’s God in all. He is innocent (he wasn’t wishing no harm on the khalsa), he is in Chardi Kala. We are all children of Waheguru, we are the creation of the same creator, and just as bhai Kanhaiya saw me in all, in the same way God, dwells in all. God dwells in the good, and evil. We don’t fight with hate; we only fight for truth, justice and humanity. Our fight isn’t due to racism it is to uphold righteousness in the world.

“Recongnise the Human Race as one”

Sri Guru Gobind Singh Ji - Dasam Granth.

Bhai Kanhaiya ji left us an example, that Sikhs should never have hate (not be a racist.)

I see the Supreme Lord God in all beings, and I am the dust of all. Ang 616 Sri Guru Granth Sahib Ji

The Tradition of the Faithful Bibi Rajni


In the era of Guru Ram Das Ji, one cannot leave out Rajni, youngest daughter of Rai Duni Chand, revenue collector (kardar) of Patti. Rajni was a Sikh, a disciple of the Guru. One day she was sitting with her sisters admiring some new clothing they all had received from their father. The girls were ecstatic and exclaiming how good their father was to them.

Rajni observed that all gifts are ultimately from God. Their father was merely an instrument of His greatness.


Unfortunately for her, he overheard her comment and became very angry.
The infuriated father, believing her to be an ungrateful wretch, married her to a leper with a taunt that he would see how her God would help her lead a normal life. The leper was severely disfigured and a foul smell came from his body. The poor girl had accepted her fate ungrudgingly and worked hard to maintain herself and her crippled husband.

She kept repeating the name of God, and was certain that god was testing her with this turn of events. She was forced to beg for a living. Still she bathed and fed her leper husband, never losing faith.


Fifth Mehla (Gurbani of Sri Guru Arjan Dev Ji):

To obtain the state of life of Nirvaanaa, meditate in remembrance on the One Lord.
There is no other place; how else can we be comforted?
I have seen the whole world - without the Lord's Name, there is no peace at all.
Body and wealth shall return to dust - hardly anyone realizes this.
Pleasure, beauty and delicious tastes are useless; what are you doing, O mortal?
One, whom the Lord Himself misleads, does not understand His awesome power.
Those who are imbued with the Love of the Lord attain Nirvaanaa, singing the Praises of the True One.
Nanak: those who are pleasing to Your Will, O Lord, seek Sanctuary at Your Door. - Ang 322 Sri Guru Granth Sahib Ji


One day, she reached the site of a pool on her way to a neighbouring village. Placing the basket containing her husband by the side of the pool, she had gone off on an errand, most probably to look for food. In the meantime, her crippled husband had seen a black crow dip into the water of the pool and come out white.

Amazed at this miracle, the man crawled up to the edge of the pool and managed a dip. He found himself completely cured.

When his wife returned, she was amazed to find her husband in good health. He was handsome and whole. At first, she was alarmed and suspected that he might be a different person. He had, however, kept one finger with leprosy marks un-dipped. He showed her the diseased finger as proof of his identity.


The couple thanked God, and went to Guru Ji to seek his blessings.



The pool was the future site of the Sri Harminder Sahib.
The sakhi relates that if you keep faith in God then one day all rewards are paid. Bibi Rajni had always kept the Faith in Guru and God, being happy with whatever she had and thus was rewarded at the end.

Wednesday, 27 February 2008

The Caste System



I have not love for appearances or for high castes. It is discipline that I love.-Sri Guru Gobind Singh Ji (Rehatnama Bhai Sahib Singh Jee)

In sikhi no one is higher or lower due to their social status or wealth. It is our actions that will bring honour or dishonour in Gods court. Gods light is in all, so how can we be any different if our soul is the same. Sikhi eliminated caste when Sri Guru Gobind Singh Ji chopped of the heads from the 5 beloveds and put the heads on a different body and made them drink Amrit from the same bowl. (This proved we are all the same)

Recognize the human race as oneSri Guru Gobind Singh Ji Dasam Granth Ji


The caste System is a Hindu belief and it is causing disunity in the Sikh Community due to us not listening to our Guru.

  • People are building caste based Gurdwaras (Which is hypercritical)
  • There are problems when it comes to marriages.
  • It makes Sikhs feel isolated from other Sikhs.

Different sections (castes) of society develop hatred for one another and finish themselves through squabbles as the bamboos, due to their mutual friction, producing fire burn themselves as well as others. Bhai Gurdas ji varan

Recognize the Lord's Light within all, and do not consider social class or status; there are no classes or castes in the world hereafter. Ang 349 Sri Guru Granth Sahib Ji

No matter what background, culture, race, gender, country and tribe you belong to, remember we are all equal because Gods light is within us all.

Tribute to Shaheeds

MOTHER OF KHALSA

MATA SAHIB KAUR JI

In Sikh history Mata Sahib Kaur is known as the Mother of the Khalsa. This honour was bestowed upon her by the Tenth Nanak, Guru Gobind Singh Ji. When a Sikh receives the gift of Khande Dee Pauhul (Amrit), he/she is told that from today onward your father is Guru Gobind Singh Ji and you mother is Mata Sahib Kaur Ji.

Mata Sahib Kaur Ji, whose name before taking Amrit was Mata Sahib Devan Ji, was born on the 1st November 1681 in a village called Rohtas, District Jehlum, in West Panjab, (now in Pakistan). Her mother’s name was Mata Jasdevi Ji and father’s name was Bhai Rama Ji. Her father, who was an ardent sewak (devotee) of Guru Gobind Singh Ji, influenced her to the extent that she wanted to devote her whole life in the service of the Guru Sahib. From her childhood, Mata Sahib Kaur Ji was a sweet and quiet natured girl. Because of the religious atmosphere at home, she was deeply influenced by Gurbaani during her formative years. It is possible that in her childhood she might have seen Guru Gobind Singh Ji at Sri Anandpur Sahib during the visit of her family.

"...She had inherited humility, love and sacrifice to humanity and devotion to Waheguru..."
Birth house of Mata Sahib Devan at Rohtas, Jhelum
When she came of age, her father and other devotees of village Rohtas, took her to Sri Anandpur Sahib and requested Guru Gobind Singh Ji to take her as his bride. Guru Ji told the Sangat that he was already married and could not marry again. However, Mata Sahib Kaur Ji's father had pledged his daughter to Guru Sahib and no-one else would marry her now. Therefore, Guru Sahib agreed that Mata Sahib Kaur Ji could stay with the Guru's family, however, they could not marry or ever have children.
Guru Sahib instead promised Mata Sahib Kaur Ji, that you will become a great Mother to thousands. Mata Sahib Kaur Ji lived in the Guru's household and served Guru Ji and the Sangat with full shardaa (devotion).
Mata Sahib Kaur Ji accompanied Guru Sahib throughout his life, even during battles, serving him in every possible way. On Vaisakhi 1699, in the first Amrit-Sanchaar, Mata Sahib Kaur Ji participated in the sewa of the Amrit-Sanchaar by adding Pataasey (sugar wafers) to the Amrit, and was bestowed the honour of eternal motherhood of Khalsa Panth.

Mata Ji guided the Khalsa Panth through period of crisis many times and issued eight decrees in the name of Khalsa.

When Guru Gobind Singh reached Abchal Nagar (Sri Hazoor Sahib), he sent Mata Sahib Kaur Ji to Delhi and gave her five weapons of the Sixth Nanak, Guru Hargobind Sahib Ji, for safekeeping. These weapons are today displayed at Gurdwara Rakabganj in Delhi. Mata Sahib Kaur Ji, passed away before Mata Sundri Ji. She left for heavenly abode at the age of sixty six in 1747 and her last rites were performed in Bala Sahib, Delhi.

Gurdwara Bala Sahib, Delhi

Tyar per Tyar Khalsa

Guru Gobind Singh Ji gave the Khalsa the Amrit of the double edged sword. The khalsa is the army of God, its purpose is to practice truth and defend humanity. The khalsa stands for the principles of justice, righteousness and truth. The khalsa will die in the battlefield but never compromise theses principles. Guru JI said that his Khalsa should always be ready 24/7. (In other words never get caught slipping) Guru Ji gave the following commands to the Sikhs:

They are the Khalsa who fights valiantly in the direction of victory.

Thankhaanama Bhai Nand Laal Je

They are the Khalsa who is forever ready for battle.

Thankhaanama Bhai Nand Laal Jee

They are Khalsa who never runs from the battlefield and enshrines the warrior lifestyle in his heart.

Rehatnama Bhai Desa Singh

They are Khalsa who never abandons his weapon (Kirpaan). Recognise them as the disciplined and pure Khalsa.

Rehatnama Bhai Desa Singh

They are Khalsa who destroys the tyrant enemy.

Thankhaanama Bhai Nand Laal Jee


Outcry in South Africa!

Outcry in SA over 'racist' video
Screen grab from South Africa's ETV, allegedly showing black employees at a university being humiliated by white students
The alleged victims vomited after being made to eat fouled food

Several white students in South Africa face criminal charges after allegedly forcing black campus employees to eat food that had been urinated on.

A video has surfaced which appears to show the students instructing five elderly workers to drink beer and perform athletic tasks.

At one point, the University of Free State employees are apparently forced to eat food which has been urinated on.

The rector at the university has strongly condemned the video.

Students and staff joined a protest march at the campus in Bloemfontein, and student groups say they are now planning to call nationwide anti-racism demonstrations.

All these issues must be brought forward so that all the people of South Africa can see that racism is still a dominant feature in South African society
Siviwe Vamva
South African Students Congress

The video was reportedly recorded in protest at moves to integrate black and white students in the same residences at the University of the Free State.

The BBC's Mpho Lakaje says the university is known for having predominantly white students since the days of apartheid.

In recent years it has encountered difficulties trying to integrate people from other racial groups, and the latest incident is viewed by many as a clear indication of racial intolerance, he says.

'Upset'

The video shows five black people allegedly being instructed by a group of white students to down full bottles of beer, reports our correspondent, who has watched it.

A protest against an apparently racist video shot at a university in Bloemfontein, South Africa, on Wednesday
Students rallied near the campus, and other protests are planned

The university workers are then led to a playing field where they are told to display their athletic skills.

But it is the final extract of the film that has angered members of the public. It shows a white male urinating on food, and then - shouting: "Take! Take!" in Afrikaans - apparently forcing the campus employees to eat the dirty food, and causing them to vomit.

The alleged perpetrators are current or former students at the University of the Free State, say reports.

Its rector, Frederick Fourie, told the BBC that he was "extremely upset about the incident".

"We are having a management meeting. And there's a strong condemnation of this from everybody concerned," he said.

The university says it has begun procedures to suspend the students allegedly implicated in the video, and says the alleged victims have received psychological support.

Protests

On Wednesday, hundreds of black students and workers from the institution handed over a list of demands to management.

Map

Siviwe Vamva, from the South African Students Congress, said the group was planning to call a national strike on Thursday 6 March to raise the profile its anti-racism campaign.

He said racism was also still a problem in other universities.

"It's not only the University of Free State," Mr Vamva said.

"We are saying that all these issues must be brought forward so that all the people of South Africa can see that racism is still a dominant feature in South African society."

The South African Institute of Race Relations has said this incident and several others over the past month could threaten general improvements in race relations since the end of apartheid.

The institute also condemned the shooting of four black people by a white youth, and the decision by the Forum for Black Journalists to evict a white journalist from a meeting.

Tuesday, 26 February 2008

Father of the Khalsa!

Sri Guru Gobins Singh Ji had four sons; all four sons became Shaheed due to standing up for Sikh Principles. The elder two Baba Ajit Singh Ji and Baba Jujhar Singh Ji were killed in the battle of Chamkaur Sahib. The younger two were beheaded by the government because they refused to accept Islam. One day Mata Sahib Kaur Ji asked Sri Guru Gobind Singh Ji, whether he missed his sons?






Guru Ji Replied: You are wrong if you think I had only four sons, I have thousands of sons and daughters and in them I see the four I sacrificed. Those four sons were four virtues from Waheguru Ji, their body pots were to be smashed so that those virtues could be poured into the Khalsa.

Ajit means unconquerable, my Khalsa would rather die fighting than run like a coward.

Jujhar means warrior, my Khalsa is powerful and strong.


Zorawar means Power, as long as my Khalsa is distinct I will give them all of my power.


Fateh is victory, my Khalsa will fight for Waheguru's victory.


O Mata Jee, when I see one Khalsa with these 4 qualities I see all four sons.

The importance of Sri Sahib

History of RSS

Muslim terrorist convicted

A man said to be one of the most important recruiters for Islamist extremism in the UK has been convicted at the end of a major trial.

Mohammed Hamid, 50, of east London, was found guilty of training men in secret camps in the Lake District and New Forest to prepare them to fight abroad.

Among those to have passed through Hamid's camps were the four failed suicide bombers of 21 July 2005.

All four of the men responsible for the failed bombings were friends of Hamid.

The conviction marks a major success for counter-terrorism policing with Hamid regarded as a key figure in extremist networks.

Police say Hamid played a crucial role in grooming young men for terrorism and possible training overseas.

HAMID'S CO-ACCUSED
Atilla Ahmet, Kibley Da Costa, Kader Ahmed and Mohammed Al Figari
Clockwise from top-left:
Atilla Ahmet: Soliciting to murder
Kibley Da Costa: Attending terrorism training, providing training, holding terrorist articles.
Kader Ahmed, 20: Attending two training camps.
Mohammed Al-Figari, 44: Attending camps and holding terrorist articles.

Not pictured:

Hassan Mutegombwa
Mohammed Kyriacou
Yassin Mutegombwa


Hamid's training came in the form of camping trips around the UK and late night talks in the living room of his home.

Prosecutors said he sought to groom impressionable young men, a process that had only intensified after the July 2005 suicide bombings.

Hamid, 50, was found guilty of three counts of soliciting to murder and three counts of providing terrorism training. The jury at Woolwich Crown Court found him not guilty of providing weapons training at camps.

The jury cleared him of two further counts of soliciting to murder, relating to speeches, and a further charge of possessing terrorist articles.

Seven other men have been convicted in connection with his camps in a series of linked trials that have been under a partial reporting black-out.

Hamid and Ahmet will be sentenced at a later date.

Another man, Mousa Brown, was cleared of providing or receiving training.

During the trial, the jury heard that Hamid had close links to the leader of the 21/7 bombings, Muktar Ibrahim.

The lead bomber and four of his conspirators had joined one of Hamid's camps in the Lake District in the spring of 2004, the trial heard.

He and Hamid had also worked the same preaching stall in central London in 2004, leading to their arrest after a row with a police officer. Hamid told the arresting officer he was "Osama bin London" and armed with a bomb.

MOHAMMED HAMID
Mohammed Hamid
Born 1957, Tanzania, to Indian family
Grew up Batley, Yorkshire
Moved to London aged 12
Various manual jobs
Sent to borstal
Jailed for robbery
Two marriages, five children
Reformed crack addict
Found religion in 1990s


On the evening after the 7/7 suicide attacks Hamid had texted one of the men who would two weeks later try to blow himself up.

The trial heard that Hamid had been preaching for up to 12 years around London, including at Speakers' Corner in Hyde Park, his east London home and in his Islamic bookshop.

An undercover police officer codenamed Dawood later infiltrated Hamid's gatherings and recorded him and Ahmet encouraging young Muslims to fight.

Hamid had denied radicalising young men and claims he was running a "drop-in club" for al-Qaeda. He said that while hundreds of young men had come into contact with him over the years, he was trying to offer them support because Muslims were vulnerable in the wake of 9/11.

Acting Assistant Commissioner Peter Clarke of the Metropolitan Police praised the jury for seeing through Hamid's jokey personality.

"If you want to judge how serious Hamid, Ahmet and the others were, you just have to look at the group," he said.

"The group included the people responsible for the attacks in London on 21 July 2005. You have to look at the fact that they celebrated the deaths that occurred on 7 July.

"And in fact what they were doing accelerated and intensified to try to mount attacks both here and overseas.

"You can only possibly conclude that these were serious determined terrorists."

Monday, 25 February 2008

The Power of Amrit


When Bhai Jaita Ji (who became Bhai Jeevan Singh after taking Khande-ki-Pahul) came from Delhi bringing Guru Tegh Bahadar Ji's severed head to the tenth Guru, Gurujee asked, "Oh Bhai Jaita, tell how many people gathered at Chandi Chownk, to see my father be beheaded?"

Bhai Jaita Ji replied, "There were hundreds and thousands."

Guru Ji then asked, "How many Sikhs of Guru Nanak were standing in the crowds?"


Bhai Jaita Ji with tears in his eyes replied, "O Guru Ji, I couldn't recognise who was a Sikh or who was not a Sikh, there were thousands of people but I couldn't see any Sikhs distinct from the crowd."


The Tenth Guru, replied, "Don't worry! I will soon give the Sikhs, such a beautiful distinct image that my Sikhs will be recognised in crowds of thousands and throughout the world."


Amrit derives from two words, 'Am' and 'Mrit'.
'Am' means water. 'Mrit' is making a dead person alive.
Amrit', the water or nectar, which makes a dead person alive.


When Guru Gobind Singh Ji gave the Sikhs the Amrit of the Khanda Bata, he made the spiritually dead people alive, he instilled a new lease of spirit, which transformed sparrows into hawks, foxes into lion, and made the Sikhs fearless of death. Sikhs became part of the Khalsa army and resisted against injustice and sacrificed their lives in battles against opression and tranny.

In 1739, Nadir Shah came from Afghanistan to invade, plunder and loot the land of India.


As the army entered through Panjab, the Sikhs would attack the armies at night time.
The Sikhs would raid their looted wealth and riches.
The Sikhs would free the innocent Hindu sisters and mothers and return them to their respective homes.

Nadir Shah asked Zakriya Khan (hostile person towards sikhs), the Governor of Panjab, about the Sikhs. "Who are these people who dare to attack my soldiers and plunder me?", he asked.

Zakriya Khan replied, 'These are the followers of a man called, 'Guru Nanak'. Their homes are their saddles and they visit their holy shrine in the middle of the night only to disappear before the first light of day.'

Nadir Shah asked, "What gives them the strength to dare to challenge me and my large armies?"

Zakriya Khan replied, "Their Guru has given them Amrit, 'the nectar of immortality'. Drinking this they become fearless of death."

Nadir Shah with curiosity said, "How do you know this?"

Zakhriya Khan replied, "Those people who used to walk pass me, with their head down and would say "Salam"… Those same people after taking Amrit, still walk passed me, but now they don't hold their head down, nor do they say "Salam". Instead they walk past, looking into my eyes. You are one King, but they are all Kings."

Such is the power of Amrit!

If an old man takes Amrit he becomes fearless of death, like Baba Deep Singh Ji who at the age of 75 died fighting with his head on his hand.

If a young child takes Amrit, he becomes fearless of death, like Sahibzada Baba Zorawar Singh, who at the age of 8, didn't lower his turban to Wazir Khan and instead was bricked alive with his younger brother aged 5, Sahibzada Baba Fateh Singh Ji.

If a woman takes Amrit, she becomes fearless of death, like Mata Bhag Kaur Ji who led 40 Sikhs into victory in battle against an army of thousands.

Would you stay Nir-gura (without a Guru) till you die?

Or would you like to take the spiritual life-giving gift of Khande-ki-pahul, Amrit of the double-edged sword, and become the Sikh of the Guru, declaring allegiance for solely Sri Granth Sahib Ji and the Guru Khalsa Panth?

Have you felt the 'Power'?

How to meet waheguru


One day gursikhs called Bhai Bhagvaan Daas, Bhai Bodla Malik, Pirthee Mal, Dalloo Bhagat, Shyaam Daas and Sunder came to the darbar of Guru Hargobind Sahib. They did matha tek to Guru Sahib and pleaded before Guru Sahib to show them the way to swim across this terrible ocean i.e. unity with Vaheguru.


It is written in the Sikh history that Guru Sahib gave them the following lessons to attain unity with Vaheguru:

1) Make a dharamshaala (Gurdwara) in your town.
2) Get up at amritvela and assemble at the Dharamshaala.
3) Do Naam abhyaas during amritvela.
4) After Naam abhyaas recite Gurbani.
5) Then spend some time to discuss and interpret the meanings of Gurbani.
6) Perform ardaas at the end of the diwaan.
7) During the day earn your living through honest means.
8) Never subscribe to dishonesty and fraud.
9) During the evening time assemble at the Dharamshaala.
10) Recite Rehraas Sahib and do kirtan.
11) After ardaas return to your homes and sleep after doing Sohila.
12) Help out poor people who need help.
13) Celebrate Gurpurabs.
14) Keep your mind humble and kill your ego.


The Sikhs who had done benti obeyed the hukams of Guru Sahib and this is how they swam across this terrible ocean of life and death.

The Power of Gurbani

All of Gurbani is a magic potion sent directly from God to us mortals through the light of Guru Nanak Dev Ji. Gurbani touches the soul and purifies our whole being taking us from the darkness to the light. Each shabad touches our soul and emotions in different ways. That is why most of Gurbani is in Raags to emphasise on the feelings created by the shabad. Gurbani is a healer of the soul and is the only medication that will get us out of darkness.

The real purpose of Gurbani is to get you in union with God but each bani has a set focus and mood:

Jap Ji Sahib: All wisdom of Sri Guru Granth Sahib Ji is in this Bani, it helps strengthen our soul. (Just like a person doing training with weights gets stronger, the more Jap Ji Sahibs you do the stronger your soul will become)

Shabad Hazaare: When you feel lonely or separated from God, recite this bani to give you peace.

Jaap Sahib: This bani increases our vitality, courage, power, strength and self-esteem.

Tav Prasad Swaiya: When you feel unsatisfied, read this bani to reverse the mood and feel content.

Chaopaee Sahib: When you feel you are in danger, or you feel weak against the dark energies of life, read this bani to receive protection.

Anand Sahib: This bani is a soothing healer bringing bliss and happiness to your soul.

Rehiras Sahib: This is to be recited in the evenings to add energy to our being.

Kirtan Sohila: This Bani removes the fear of death, it also eliminates negativity around our being.

Sukhmani Sahib: This bani brings peace and comfort to our mind. Listening to Sukhmani Sahib once a day can change our destiny from misery to prosperity.

I have just narrated Some compositions that Guru Ji has written for inspiration and support for us mere mortals… buts it’s up to us to read them and experience the benefits for ourselves!